The Wellness Suite is thrilled to be able to take our services on the road, to any location on campus, with our Wellness on Wheels (WOW) initiative. Use the below form to request a Wellness staff ...
The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...
This guest blog was authored by Tim Henriques, who is the Director of the National Personal Training Institute - the school for people who wish to become personal trainers. He is the author of two ...