Some people tend to seek a reason to be happy, others to be angry, still others to be sad. It’s easy to understand happiness seekers, but what could motivate people to want to be angry or sad? Here’s ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

When you finally start to feel bad for your younger self, it can be a jarring break-through in therapy. There's an inflection point on the road to finally developing self-compassion and a wider ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...