Why you should draw or paint your anxiety away. If you have anxiety, you may want to try your hand at art therapy. Anxiety doesn’t feel good — heart palpitations, worrying thoughts, a constant feeling ...

What if you could feel less anxious right now simply by drawing a rainbow? It’s not as silly as it sounds. Although we might dismiss doodling with colors as child’s play, a great deal of research and ...

Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...

Installation view of Anxiety and Hope in Japanese Art at the Metropolitan Museum of Art (all photos AX Mina/Hyperallergic) Feelings of impending doom come in cycles in human history, and it’s always ...

The application of art therapy for anxiety reduction represents an evolving field that bridges creative expression with clinical therapeutic practices. This approach employs various artistic ...

When you feel anxious, your brain is trying to tell you that you are in danger. In fact, it's trying to tell you that you are in danger right this very second and that you need to do something about ...

MinnPost’s journalists are out in the community to report on the things that are happening in Minnesota. Your support right now will help fund their work AND keep our news paywall-free. In 1944, ...

The performance piece will involve Smith and Cole visibly cycling through eight separate stages of anxiety: “paranoia, rage, sadness, numbness, euphoria, strong interest, compassion and acceptance.” ...