Each of these nutritious smoothie recipes cut back on saturated fat and sodium to align with a heart-healthy eating pattern.

As we return from summer vacation and get ready to go back to work and school, we’re confronted once again with that seasonal dilemma: What to pack for lunch? Rather than assembling a sandwich, a ...

This Bluetooth-enabled kitchen scale connects works with an app to guide you step-by-step through smoothie recipes based on the weight of your ingredients. Ashlee Clark Thompson Associate Editor ...

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

High-protein smoothie with 10–20g protein per serving. Quick breakfast shakes that support energy, muscle health, and ...

Pasternak swears by his blender, which makes fruits and veggies even better for you Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady ...

Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...