Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...
Neuroscientist Emily McDonald has shared a clever trick to stop you from making decisions "on autopilot". Emily, a brain coach with over half a million followers on TikTok, has shared her advice for ...
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It’s possible to reprogram your subconscious mind for a better life – here’s how I did it
Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...
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