Add Yahoo as a preferred source to see more of our stories on Google. A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

Q Some of my friends use colon-cleansing products. They seem to help them lose weight and make them feel better. I am afraid to use them. Are they really helpful? — J.R., Winterville A I have been a ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

Some people turn to colon hydrotherapy to help remove waste and toxins from the body. Colon Hydrotherapist, Suzanne Gray, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, ...

Do our bodies actually need help clearing out waste, or is this ancient practice actually a health risk? ... Read More The ...

They did colon irrigation by holding up bags of water, using gravity to help the water flow through hollow reeds into the colon. They also used other cleansing methods, such as massage and sweat ...

A kitchari cleanse is an eating plan that’s designed to reset your eating habits and give your body a break. The cleanse focuses only on a handful of easy-to-digest foods. Kitchari cleanses are common ...

Better out than in, they say? At least that seems to be the general consensus amongst the who’s who of the wellness community—where colonics seem to be all the rage. If you’re not familiar with the ...