Every day, we’re faced with decisions; some small and fleeting, others life-defining. However, in a world that demands clarity and perfection in every choice, many of us find ourselves at a standstill ...

Lesson 1: Never let people shame you into the idea that asking more questions means you are being difficult Lesson 2: It’s okay to take time to make a decision — don’t let scarcity tactics drive your ...

Thinking back on the most pivotal moments in my life makes me realize how profoundly different the outcomes were when I paused to really consider the decisions in front of me. Hard won wisdom has ...

Why do some people feel paralyzed when faced with making a decision? REBT/CBT therapists highlight this emotional reality: our emotions and behaviors are generated by our thinking about events, not by ...