Finding a compact yoga mat you love can help you take your practice out of the studio and into the world. The best travel yoga mats are lighter and thinner than traditional mats, and they roll or fold ...

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While some heavy duty yoga mats can be on the thicker and bulkier side, these special travel mats were designed for easy transport — aka light, thin, and able to compact easily so you can take them ...

For those that suffer from joint pain, a low-impact workout is likely the way to go and you can do it from home. With the winter temperatures here, many of us are opting for home workouts using our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

A small space is no excuse not to get a workout in. Meet your fitness goals with this space saving workout gear. At the top of many people's annual New Year's resolutions list is improving their ...

Yoga is a great way for people at any fitness level to increase flexibility, reduce stress and develop muscle tone, but doing yoga in the same part of your house or even the same studio can make it ...

Exercise mats are a helpful workout accessory, providing cushioning and support for your body, and even protection for the floor beneath you. The best exercise mats are designed to make your workout ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

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