We're in the midst of a loneliness epidemic. In our effort to have good boundaries, have we cut ourselves off from human connection?

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

Advice on setting boundaries is everywhere this time of year. Unfortunately, a lot of it isn’t very good. The holidays are just around the corner. That means it’s time for the annual flood of advice ...

Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...