10 of the Best Non-Boring Foods To Eat After You Work Out, According to Nutritionists and Trainers

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative (but nutritionally sound) options to a bit more adventurous, we chart your ...
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A Chef Explains Why Fitness Foods Taste So Awful—And What You Can Do About It

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WE’VE ALL BEEN there—rummaging through our gym bags for a Clif Bar post-workout or brushing off Nature ...

Fitness trainer shares top 4 high-protein foods for Indian mothers, from paneer to chana: 'Best veg food options'

Fitness coach Srikanth Naidu took to Instagram to talk about how paneer, chana, soy chunks and whey protein can help meet nutritional needs of Indian moms.
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I lost fat and maintained muscle after using a fitness food delivery service for a month — but it was too expensive to keep up

I tried a fitness-focused food delivery service to see if it would help me lose fat and keep muscle. For four weeks, I got meals and snacks measured to hit my macros delivered to me. It made fat loss ...
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A Chef Explains Why Fitness Foods Taste So Awful—And What You Can Do About It

Gregory Gourdet is the chef and founder of Kann and Sousòl in Portland, Oregon. He’s written the cookbook Everyone’s Table: Global Recipes for Modern Health and won three coveted James Beard Awards.