My habit of creativity has bled into other areas of my life such as cooking where I will modify a recipe or create my own from scratch. I’ve also found that I’m a better problem solver and I discover ...

A 2020 report in Science Daily summarized the preceding research, noting that “caffeine increases the ability to focus and problem solve, but it doesn’t stimulate creativity. In addition to the ...

If you made a New Year's resolution to get healthy, time is running short to lock in those new habits. That's because the average New Year's resolution lasts just 3.74 months, according to a Forbes ...

(By Randy Lane) Setting my daily intentions, a brief yoga session, and meditation are habits that bring me joy and kickstart my day. Our habits largely determine who we are and who we become. To be ...

Teachers can provide learning experiences that guide high school students to become comfortable with uncertainty and risk-taking.

I’ve spent over 37 years seeing the same misconception over and over: Big changes happen overnight. Wrong. The most amazing results are almost always accompanied by applied long-term consistency over ...

Throughout my four-decade career, as an author of over 100 books, and a professor of education, I have been driven to understand the behaviors of the most creative people. Everyone is capable of ...

Most business leaders view themselves primarily as “productive” rather than “creative.” Productivity is often associated with measurable outcomes, such as efficiency, consistency, and task completion.

As an entrepreneur, I know that one of the most powerful tools at my disposal is the ability to create habits. Habits allow us to repeat behaviors without spending the mental energy and effort ...