Buttock pain can come from arthritis, nerve compression, or overuse. Sciatica is pain caused by compression of the sciatic nerve in the lower back. Osteoarthritis can cause a dull, aching pain in the ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...