Financial therapy combines financial planning with emotional support. Discover how it integrates the two to help in stress ...

With a background in journalism and counseling, Penny Min blends analytical research with real-world insight to help readers make informed financial decisions. At Forbes Marketplace, she specializes ...

New research presented at APNA 2025 highlights the therapy’s potential for managing a range of mental health conditions, from major depression to ADHD. Once reserved for seasonal affective disorder, ...

At scale AI usage for mental health is on a snacking basis, which I coin as AI-based therapy micro-bursts. Here's what it is ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Gestalt therapy is a type of talk therapy that focuses on the “here and now” and a holistic view of individuals. Gestalt techniques might include role play, dreamwork, and more. Gestalt therapy is a ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.