Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

For 16 years, Rena Greenberg has been teaching people how to control their weight. Now she's written a book, "The Right Weigh: Six Steps to Permanent Weight Loss" (Hay House, $14.95), based on her ...

It's a biological fact: Stress makes us crave foods we don't need. And it's often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your ...

Add Yahoo as a preferred source to see more of our stories on Google. We’ve all been there: it’s late at night and you're bingeing your favorite show when out of nowhere, a junk food craving hits. It ...

Have you been craving a lot of sugar or sweet foods lately? Sugar has become the modern-day forbidden fruit for most health-conscious individuals—having it feels almost sinful. Yet, in moderation, ...

The chocolate bar calling your name from the vending machine. The pizza commercial that suddenly makes dinner plans irrelevant. The ice cream that becomes an obsession at 10 p.m. Food cravings ...

In Nigeria, where sugary treats like snacks and soft drinks are everyday indulgences, controlling these cravings is a challenge. But with the right strategies, you can break free from sugar dependency ...

How can you tell the difference between a hunger cue and a craving? I talked to experts to find out. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...

GLP‑1 drugs are reshaping appetite, cravings and taste perception. Discover new research and what it means for food and drink ...

We’ve all been there: it’s late at night and you're bingeing your favorite show when out of nowhere, a junk food craving hits. It can take sheer willpower to stop yourself from downing a pint of Ben & ...