If you ever find yourself stuck in repeated cycles of negative emotion, you're not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

This article is one part of the "Schemas: An Introduction" series of 18 posts, covering each of the 18 schemas outlined originally by Jeffrey Young. Based on my own clinical experience and style, I’m ...

Schema Therapy and Attention Deficit Hyperactivity Disorder (ADHD) - Psychiatrist Near Me Source: Credit-iStock: OcusFocus If you’re an adult with ADHD, you know the experience is not just about being ...