A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
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Exercises That May Help Prevent Dementia – 6 to Try
Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...
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Brain training may make your mind a decade younger
Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...
New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training, and leg exercises boost ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...
Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...
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