Before explaining the benefits of steam inhalation, let us explain to you how air pollution impacts our lungs. As per a 2024 study, which has been published today in Lancet Planetary Health discovered ...

Steam Inhalation: A Simple Ritual for Breathing Relief: By Ankita Marik Ever felt the comforting relief of warm, soothing vapours easing your blocked nose and tired lungs? Steam Inhalation is more ...

Which steam inhalers are best? Saunas have been known to be great for relieving stress, relaxing the muscles and helping with congestion. But not everyone has access to a sauna or steam room, so steam ...

This handheld device has some pros and cons, so we tapped experts for everything to know before you buy one yourself. Tatsiana Volkava/Getty Images Over-the-counter medications are all that some ...

A Korean woman is at a medical consultation. She has asthma and her doctor is holding a puffer. The patient is listening intently as the doctor explains how to use the device correctly. The two are ...