Considering an omega-3 supplement? A pharmacist shares what to look for and who should take one.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Omega-3s help preserve cognition, memory and brain structure. Supplements can help you meet your omega-3 needs, especially when dietary intake falls short. Always consult a health care provider before ...

Ultimately, the best time to take an omega-3 supplement is when you’ll remember to take it regularly, can pair it with a meal ...

We’ve all heard that omega-3s are essential to brain health. But how much do you actually know about that expensive supplement you (try to remember to) take every day? Do you really need it? Are you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's already clear that there are sex differences in the way Alzheimer's disease impacts women, but ...

If you're looking to increase your omega-3 intake without a supplement, try eating more of these fatty fish, nuts, seeds, and healthy oils.

A study reveals that omega-3 can slow down DNA aging, pointing to a minimal formula against the passage of time.

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should ...

How can you maximize your intake of brain-healthy omega-3s from food alone, without supplements? I’ve designed this fun quiz to test your knowledge of natural sources of omega-3s, so that you can arm ...