On this episode of APS Radio, host Jim Burneka welcomes Stephanie Ryall, founder and clinical director of Right Mind Wellness Center (rightmindwellnesscenter.org). This episode focuses on how our ...
What if someone told you there was a way for you to learn to control your own brainwaves? And that by learning to do so, you’d be able to alleviate a host of unpleasant symptoms ranging from anxiety, ...
A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...
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