Perhaps, after your last marathon, you had this epiphany: “If I train a little harder, I bet I can get a proof of time that could get me into Boston!” Without the ability to run specific qualifying ...

Once you have that objective is in mind—whether it’s running for 15 minutes straight or training for a race—beginners often ...

In November 2025, I crossed the finish line of the Scottsdale Every Woman’s Marathon, and took a breath before looking at my watch. When I finally peered down, the time I saw was more than 30 minutes ...