Plant-based eating can fuel sporting success, but only when backed by science, structure, and the right nutritional choices.

For athletes looking to get their protein from plant-based beef, there is now an option that is NSF Certified for Sport®. In fact, this certification is a result of high demand from sports ...

Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert. Carla Prado's team measured the energy ...

Being a plant-based athlete can be complicated, but it's a choice that many athletes have made. If you're considering switching to a plant-based, vegetarian, vegan, or flexitarian diet, there are a ...

New research reveals the exact protein blends and doses that help plant-based athletes recover like those using whey, but warns that some plant proteins still fall short. Study: Effect of Plant-Based ...