With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Some of the newest GPS running watches are stuffed to the gills with flashy features that can help you optimize every element of your training, leaving no facet of your health and fitness unmeasured.

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...