A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Mindfulness meditation may help people ...
Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, create your Meditation Room to regain Self Esteem with Relaxation Mindfulness ...
1 Research Fellow, Department of Psychology, Netaji Subhas National Institute of Sports, Patiala, Punjab, India 2 Junior Scientific Officer, Department of Psychology, Netaji Subhas National Institute ...
Treatment modalities through Health-Mind-Spirit Program include hypnosis, EMDR, Cognitive-Behavioral therapy, guided imagery, creative visualization, envisioning techniques, autogenic training and ...