Petit Chef on MSN

These 6 recipes are proof that whey protein can be part of your indulgence, not just your workout

Craving a sweet treat... but without draining your protein quota? We've got just the thing! Thanks to whey, the famous protein powder often used by athletes, you can transform baking classics into ...
People

Harley Pasternak: What You Should Know About Whey

Curious about what whey is — and what it can do for you? Celeb trainer Harley Pasternak 'wheys' in Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle ...
WKAR

If you want to up your yogurt game, this Iranian cookbook will show you the whey

Homa Dashtaki is the founder of The White Moustache yogurt company. (Her father's moustache inspired the name.) Her new book is called Yogurt & Whey: Recipes of an Iranian Immigrant Life. Homa ...
Health on MSN

Clear protein vs. whey: Which is better for digestion and muscle growth?

Both clear protein and traditional whey support muscle growth.Clear protein is lighter, often easier to digest, and lower in ...
Northcountrypublicradio.org

If you want to up your yogurt game, this Iranian cookbook will show you the whey

Just in time for the Persian New Year, Homa Dashtaki has published the Yogurt and Whey cookbook -- nearly 100 recipes, old and new, including some... If you want to up your yogurt game, this Iranian ...