As we gather with our nearest and dearest to celebrate the season of goodwill over a big feed, our digestive systems are ...

Starting your day with the right habits can support digestion and strengthen gut health naturally. These five simple morning ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of the vagus nerve], which can lead to digestive symptoms, changes in motility ...

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to ...

Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

Nowadays, people do not care about their diet at all and eat whatever tastes good to their tongue. Due to this, they have to face many health problems. Especially, it has a bad effect on the digestive ...