Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

Discover how walking can protect your brain health and slow the progression of Alzheimer's disease, based on groundbreaking ...

As a neurologist who specializes in dementia and other cognitive disorders, I’m often asked how to maximize brain health throughout the lifespan. Healthy Aging Month gives us a chance to focus on just ...

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

When most people think about their health, they focus on the body: the heart, the lungs, the muscles. But what about the brain? The brain deserves just as much attention, and protecting it should ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...

Dear Savvy Senior: Are there any proven strategies for preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...