You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...
The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...
Borderbeat.net reporters Amanda Portillo and Lauren Adams have a little fun with educational first aid videos when out in the desert. The audio slideshows are a fun watch for anyone who enjoys taking ...
"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...
That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms ...
Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...
Before Charles and Ray Eames sculpted plywood into undulating furniture, they refined their techniques on medical devices. During World War II, the United States Navy engaged the American design duo ...
Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...