The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

Researchers from a renowned U.S. university captured a slow slip earthquake in motion. It was captured during the act of releasing tectonic pressure on a major fault zone at the bottom of the ocean. A ...

“Go Slow, Enter The Flow,” says Lee Holden, Founder of Holden QiGong, a statement not typically associated with Western society. Holden’s upcoming book, Ready, Set, Slow, uncovers the superpower of ...

Electrons are able to move within molecules, for example when they are excited from outside or in the course of a chemical reaction. For the first time, scientists have now succeeded in studying the ...

Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement, however, it is not a very balanced diet. There is mounting evidence that slow ...

Dogs captured at 1000fps reveal every shake, jump, and expression in ultra slow motion. This video highlights fine details, ...