Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise slowly, stop if pain spikes although a little discomfort is okay, sharp pain ...

Osteoarthritis is the most common type of arthritis, affecting 31 million people in the U.S., says Marcy O'Koon, senior director, consumer health, Arthritis Foundation. The degenerative joint disease ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

JENNIFER: IF TURNING DROO NOBODIES OR OPENING JARS IS PAINFUL, IT COULD BE A SIGN OF THUMB ARTHRITIS. OSTEOARTHRITIS IS THE MOST COMMON TEYP AFFECTING THE THB.UM IT'S A DEGENERATIVE BREAKDOWN OF ETH ...

We use our thumbs for just about everything, especially these days with smartphones. For people suffering from painful arthritis in the thumb, the condition can make daily life extremely difficult.

Many people will experience some form of arthritis in their hand as they age. A common area for arthritis in the hand is in the thumb. Thumb arthritis is often a case of overuse, when the joint gets ...

Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: ...

Rheumatoid arthritis can make it uncomfortable to work out, but there are many benefits to being physically active when you have this condition. Exercise and stretching can ease joint pain, help make ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

We spend a good chunk of our day, probably longer than we'd like to admit, glued to our smartphones. We use them to communicate, socialize, work and even avoid awkward social encounters. Between the ...