Snow emergencies are in effect in multiple counties amid a winter storm that is expected to drop 10-16 inches of snow. The following counties are under a Level 2: Butler, Champaign, Clark, Darke, ...

This report is no longer being updated. Check here for latest updates. Monday update:Hamilton County declared a level 3 snow emergency on Sunday night. What does that mean?Check here. Several local ...

There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and gasping for air. Popular phrases like “no pain, no gain” and “sore today, strong tomorrow” ...

Type 2 diabetes is not reversible, but it can go into remission, meaning your blood sugar levels return to normal without medication for at least three months. Some people can achieve this by ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

Running is a sport that doesn’t require much to get started. For the most part, you can start running today if you have a good pair of running shoes and comfortable clothing. However, if you want to ...

December 1, 2021 • Group descriptors require the same kind of research and scrutiny as other facts journalists report on. Here's a guide to getting it right.