ABS塑料是通常的叫法，准确的来说应该是叫ABS树脂 题主的问题分了两个问号，其实只问了一个问题，ABS材料是塑料还是树脂？

Jun 2, 2025 · These standing core exercises prove you don't need to lie down to really work your abs—and you can do some of these moves with just your bodyweight.

Feb 2, 2019 · If you're looking for the best abs exercises you can do at home, try these 31 moves that work your entire core for better spinal stability and strength.

Feb 19, 2025 · If you’re looking for a yoga move to really challenge your core and bolster your back, boat pose may be the exercise you need to add to your next workout.

Jun 2, 2023 · Fitness pros share the core exercises they use to strengthen and stabilize the important muscle group that includes the abs, obliques, and lower back.

Dec 16, 2019 · To make the most of your abs exercises, you have to train smarter—not necessarily longer or harder. Here’s how.

Jan 18, 2019 · Try this no-equipment core workout the next time you're looking to do core workouts at home. Bonus: It also seriously works your arms!

Jul 4, 2017 · For the upper abs, try crunch variations, wood choppers, and medicine ball slams. For the lower abs, reverse crunches, mountain climbers, and leg lifts (both lying and hanging).

4.制动辅助系统BAS 1.刹车防抱死系统ABS 刹车抱死会使车轮失去滚动能力，从而变为滑动摩擦，这种滑动摩擦的制动效果远不如滚动摩擦，因此会导致制动距离延长，使车辆更难在短距离 …

Jun 2, 2023 · By Manee Magee May 7, 2022 Fitness The 10-Minute Abs Workout You Can Do If You Absolutely Hate Planks