Soy was domesticated from the wild soybean (Glycine soja) in north-central China between 6,000–9,000 years ago. [6] Brazil and the United States lead the world in modern soy …

Soy foods are available in many different forms, including tofu, miso, and soy milk. Soy protein products have most often been used by adults in doses of 40 grams by mouth daily for up to 5...

Dec 26, 2024 · Soy-based foods contain healthy fats, protein and fiber. And studies have shown that they won’t actually cause breast cancer or mess with your hormones.

Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an …

Explore our hub of delicious, healthy recipes and learn about the many benefits of soy - a versatile, protein packed food.

Oct 21, 2025 · Soy is most commonly eaten as a plant protein as it has all the amino acids that act as the building blocks of protein. This article discusses the health benefits of soybeans and …

May 11, 2018 · Learn what soybeans are used for with this guide from U.S. Soy. From food to animal feed, soybeans are used across a variety of industries and markets.

Aug 27, 2020 · This article reviews the latest scientific evidence to determine whether eating soy is more likely to have positive or negative effects on your health.

Jun 24, 2024 · In this article, learn more about soy, its potential health benefits and risks, and the best forms of soy to consume.

Explore the latest research and information about soy nutrition, health benefits, and sustainability. Find soy-based recipes, resources for health professionals, and more.