Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

Nov 5, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.

While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

Nov 3, 2025 · Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to limit the effects.

Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart …

Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods …

: a sweet substance that is made up wholly or mostly of sucrose, is colorless or white when pure, is obtained from plants (as sugarcane or sugar beets), is a source of dietary carbohydrate, and …