BOXING DRILLS: 🥊 Step-by-step drill: 1️⃣ Keep your guard high, slip outside the cross (head off the line). 2️⃣ Load your left hip and anchor your lead foot. 3️⃣ Short left hook: elbow ~90°, rotate hips/shoulders, right hand tight to the temple. 4️⃣ Exit at an angle (pivot or side step) and return to guard. ⏱️ Rhythm: 3×60s technique → 3×30s speed → 3×15s power. ✅ Tips: chin tucked, exhale on impact, aim cheekbone/chin (mix high & low). Type “HOOK” if you want the southpaw version. #Boxing #Left
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