Smith Machine Lunge
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muscleandstrength.com
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🔥SMITH MACHINE DOUBLE-PUMP LUNGE This one burns. The double pump gives your body some variety and is slightly different than a normal lunge. Remember... FORM ALWAYS 1st! ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Transform in 8-Weeks: https://www.renshawspt.com/online-training —————————————————————— *DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them will be at your own risk. |
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