The coracoid process of the scapula serves as an attachment site for three muscles: Coracobrachialis – Originates from the coracoid process and inserts on the humerus, assisting in flexion and adduction of the shoulder. Biceps Brachii (Short Head) – Originates from the coracoid process and contributes to elbow flexion and forearm supination. Pectoralis Minor – Inserts onto the coracoid process and helps in scapular protraction and downward rotation. These muscles play a role in stabilising the s
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The coracoid process of the scapula serves as an attachment site for th…
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Overhead Mobility: Scapula Function 4/6, Once the thoracic spines function has been explored and established, having a freely moving scapula is the next domino to fall for addressing overhead range of motion. Although you can stretch your scapula into passive range of motion, for most people simply just moving it with intention is enough to create adequate function. Doing your scapula CARs in various positions of your upper arm is worth doing so your scapula has the ability to glide freely in al
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Saddam hussain on Instagram: "Exercise:- DB FLY (ON THE ROLL)🔥 Targeting:- upper and middle fiber of pectoral major Movement:- horizontal adduction! Use of roll:- scapula blade can move freely, extra range, more tension, more muscle hypertrophy! . . . . . . #samtrainer #gymlife #personaltrainer #bodybuingcoach #reelsinstagram #reelsviral #veins #reelsviralvideo #competition #muscle #chest #chestworkouts #chesttattoo"
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Dr. Ana Paula Benaduce • Making you LOVE ANATOMY! | ✨MUSCLE✨ ✅Agonist ✅ Antagonist ✅ Synergist ✅ Trapezius & Scapula adduction! Are you ready to understand and fall in love with anatomy? If... | Instagram
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✅ Scapula: Adduction, Abduction, Retraction, Protraction Are you ready to understand and fall in love with anatomy? If so, check out Dr. Benaduce anatomy online course ➡️www.wittyanatomy.com Video beautifully edited by @fzaldanac #wittyanatomy #drbenaduce #anatomy101 #premed #protraction
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