Back-Only Training in 3D Animation Ever wondered what happens if you only train one side of your body? 💪 This 3D animation breaks down the hidden risks and surprising results. ⚠️🔥 3D animation, back workout, gym tips, muscle imbalance, fitness breakdown #3Danimation #BackWorkout #GymTips #FitnessScience #MuscleBalance | dr.zenphd
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💪 Back Muscles in Focus 💪 Explore the detailed anatomy of key upper back muscles: Deltoid: The shoulder’s main mover, allowing you to lift and rotate your arm. Rhomboids: Support shoulder stability and proper posture by retracting the scapula. Infraspinatus: Part of the rotator cuff, crucial for arm rotation and joint stability. Levator Scapulae: Elevates the scapula and supports neck movements. These muscles provide strength, flexibility, and control for daily motion and athletic performance.
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