Benefits of a scissor kick. The scissor kick exercise works your core muscles! #abs #core #muscle #body #motivation #fit | Marilyn Emseih
0:19
Benefits of a scissor kick. The scissor kick exercise works your c…
7.6K views8 months ago
FacebookMarilyn Emseih
10 Amazing Benefits Of Flutter Kicks For Your Body
2:00
10 Amazing Benefits Of Flutter Kicks For Your Body
Jul 19, 2014
stylecraze.com
Running Tips Butt Kicks Done Correctly ❗️🎯 Butt kicks are exercises that target your lower body, particularly your hip flexors, quadriceps, and core muscles. They’re both great ways to improve your lower body strength and cardiovascular 1. Proper Form 2. Arm Movement 3. Foot Strike 4.Core Engagement In terms of benefits, high knee running is more of a cardiovascular exercise and can help improve your running performance, whereas high knee cycling primarily targets your core and can be used as a
0:09
Running Tips Butt Kicks Done Correctly ❗️🎯 Butt kicks are exerci…
9K viewsMar 26, 2024
TikToklyfestyleathletics
Maximize Leg Strength: Energizing Butt Kicks for All Muscles – Fitness Volt
Maximize Leg Strength: Energizing Butt Kicks for All Muscles – Fitnes…
Oct 31, 2020
fitnessvolt.com
Donkey Kicks
0:53
Donkey Kicks
7.4M viewsJul 9, 2014
YouTubeLivestrongWoman
How To: Flutter Kicks
2:01
How To: Flutter Kicks
6.2M viewsFeb 2, 2010
YouTubeScottHermanFitness
Standing Glute Squeezes
2:18
Standing Glute Squeezes
72K viewsMay 22, 2020
YouTubeCore Exercise Solutions
1:27
How to Do Crunches
21.4M viewsJan 20, 2009
YouTubeLIVESTRONG
1:52
Kick Throughs For Beginners!
179.9K viewsJul 18, 2019
YouTubeSteph Rose
0:35
Glute Kickbacks | Nuffield Health
677.5K viewsMay 10, 2016
YouTubeNuffield Health
10:55
Morning Routine For FLEXIBILITY | KICK HIGHER
518.9K viewsFeb 3, 2021
YouTubeBVO MASTER CHONG
1:48
Donkey Kick Backs Exercise Demonstration
45.8K viewsOct 4, 2019
YouTubeFITBODY with Julie Lohre
0:55
Standing Leg Raise: Back Kick
59.3K viewsAug 24, 2017
YouTubeMiranda Forcier
2:00
Pilates Exercise: Double Leg Kick | Pilates Anytime
75.3K viewsJun 24, 2014
YouTubePilates Anytime
3:02
Pilates Exercise: One Leg Kick | Pilates Anytime
89K viewsJun 25, 2014
YouTubePilates Anytime
4:58
3 Exercises to Increase Kicking Power
1.4M viewsMar 27, 2014
YouTubefightTIPS
4:39
4 Quick Exercise Warm-Ups
514.9K viewsJun 5, 2015
YouTubeCleveland Clinic
3:17
Pilates Exercise: Side Kick | Pilates Anytime
141.3K viewsJun 25, 2014
YouTubePilates Anytime
1:33
How to do a Banded Glute Kickback
172.3K viewsJul 18, 2020
YouTubeHeartmybody Fitness
1:34
How to Do Scissor Kicks Exercise Correctly
30.3K viewsJan 28, 2020
YouTubeBrian Syuki
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
5:06
Leg exercises to improve kicks
70K viewsApr 4, 2018
YouTubeDonato Nardizzi
12:14
KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques To …
908.1K viewsMay 20, 2019
YouTubeMartial Arts Unlimited
0:47
How to do Butt Kicks Running Drill? | OLYRUN
4.6K viewsDec 1, 2020
YouTubeOLYRUN by Matea Matosevic
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
1M viewsMay 24, 2020
YouTubePS Fit
1:28
The 5 Basic Kicks In Kickboxing
233.2K viewsMay 6, 2017
YouTubeRitchie Yip
1:45
How to Do a Side Kick | Taekwondo Training
1M viewsDec 14, 2012
YouTubeHowcast
3:36
Use This Drill to Improve Kicking Accuracy, Control & Balance
559.7K viewsApr 15, 2018
YouTubefightTIPS
1:25
How to Do Crunch Kicks | Exercise of The Day #25
88.2K viewsMay 21, 2020
YouTubeBrian Syuki
1:22
Keith Clinic - Stability Exercise #4 - The Donkey Kick
180.5K viewsSep 18, 2015
YouTubeKeith Clinic Videos
See more videos
Static thumbnail place holder