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It can be easy to simply avoid or ignore people who complain all the time. But the reality is that complainers are often people with real problems and no perceived solution. Out of a desire to find peace and release tension, they complain, failing to recognize that that very action predisposes them to a cycle of habitual complaining in the future. Fortunately, we now know that the brain cannot experience gratitude and anxiety at the same time. So the antidote to pessimism, negativity, and compla
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