Las nueces y almendras no son el enemigo. Un puñado al día puede mejorar tu microbiota, reducir inflamación, apoyar tu corazón y ayudarte a regular el apetito. La diferencia está en la porción y el contexto. Si quieres aprender a usar los alimentos estratégicamente para tu salud digestiva y metabólica, escríbeme la palabra cita al DM. Dr. Francisco Yahel Gutiérrez Canell. Ced. Prof: 8562809 Ced. Esp: 11234234 Cofepris: 2509152002A00388 #SaludDigestiva #Microbiota #Nueces #Almendras #Inflamación
1:21
Las nueces y almendras no son el enemigo. Un puñado al día puede mejorar tu microbiota, reducir inflamación, apoyar tu corazón y ayudarte a regular el apetito. La diferencia está en la porción y el contexto. Si quieres aprender a usar los alimentos estratégicamente para tu salud digestiva y metabólica, escríbeme la palabra cita al DM. Dr. Francisco Yahel Gutiérrez Canell. Ced. Prof: 8562809 Ced. Esp: 11234234 Cofepris: 2509152002A00388 #SaludDigestiva #Microbiota #Nueces #Almendras #Inflamación
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