How to Count your Menstrual cycle 🩸 #periodcare #menstrualawareness #womenhealth #WomenWellness #healthylifestyle | LoveMind School
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“Let me explain a simple way to calculate your menstrual cycle and ovulation. Day one of your cycle is the first day your period starts. Count the total number of days until your next period, that’s your cycle length. To get your ovulation day, subtract 14 days from your cycle length. Open the comment section to learn more | Nsikak Ukpong
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