HYROX ready starts here 💥 at F45 Mansfield Train with purpose using official HYROX-style equipment — so nothing feels new on race day. ✔️ CENTR sleds ✔️ Wall balls & regulation targets ✔️ SkiErg ✔️ RowErg ✔️ Sand Bags ✔️ Kettlebells 🗓 HYROX Training Sundays 8:00am Thursdays 6:30pm Led by coaches who’ve competed in HYROX, we’ll cover ✔️ Pacing strategies ✔️ Movement standards ✔️ Smart race execution to avoid getting no-repped 📅 SAVE THE DATES — EVENTS COMING UP 📍 Feb 15 – HAOS Performance Tes
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🚨 PHOENIX HYROX PREP IS HERE 🚨 If you’re racing HYROX Phoenix or thinking about it…here’s how to get ready with us ⬇️ 📅 SATURDAY JAN 10TH 🔥 Half HYROX Simulation 📍 @f45_training_surprise Spots still available — perfect tune-up before race day! 📅 SATURDAY JAN 17TH 🔥 Half FULL HYROX Simulation 📍 @f45_training_dcranch ➡️ Link in bio to sign up 📅 SUNDAY JAN 25TH 🎓 FREE HYROX Race Day Prep Workshop Hosted by HYROX Ambassador Jordan ✔️ Race standards ✔️ What to expect ✔️ Q&A hands-on practic
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2.3K views · 28 reactions | 9 studios. 1 race. 1 unstoppable community. After weeks of dedication and training, they’re prepared to push their limits on the global stage of HYROX Seoul. Welcome to Episode 5 | Fueling Champions: A F45 HYROX Signature Series. Tap the link to watch the full episode on YouTube. Up next, AIA HYROX Singapore.  https://youtu.be/ge45f0n7VKU | F45 Training | Facebook
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HYROX isn’t just for racers….. it’s for anyone who wants to get stronger, build endurance, and have fun doing it. . All fitness levels welcome. Let’s move. 💙❤️ #TeamTraining #LifeChanging | F45 Training Dominion
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Join us on Hyrox Thursdays‼️ . You don’t need a race bib to train like an athlete.  . HYROX class = strength, engine, grit, and confidence; whether you’re lining up on race day or just here to level up. . Train hard. Move with purpose. Compete with yourself. Everyone belongs on this floor. ‍♀️ . #hyroxtraining #f45training #hyroxhouston2026 | F45 Training Dominion | Facebook
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