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Kip fall off, drill for cast handstand. This is an amazing way to teach the kids to lift their hips up and lose the fear to be on top or the bar. Falling off the bar makes them feel the shoulders forward and get ready to get an alined cast handstand. 👇💬 Special thanks to @cati.rossellobauza y @c.gimnastic_es_pla @youngtrainer_ #KipDrill #GymnastBars #BarSkills #KipProgress #GymnasticsTraining #BarsRoutine #israelaguilargymnasticsl #GymnasticsDrills #GymnastLife #Gymnastics #masterclass #gymnas
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