In Kyokushin Karate, one of the core foundations is Tameshiwari — the art of breaking. In our system, it’s more than just smashing boards or bricks. We use Tameshiwari in every test and every rank evaluation because it measures something far deeper than physical power. Breaking is a test of focus, commitment, mental discipline, precision, and inner confidence. The object in front of you doesn’t hit back… but it demands that you conquer hesitation, doubt, and fear in a single moment. In tournamen

One of the great myths out there is that Kyokushin doesn’t punch to the face. Let me clear that up. If you’re competing in Kyokushin tournaments, the rules are very clear: no punches to the face. Full-contact kicks, knees, and body strikes, yes—but no face punches. That’s tournament rules. But if you’re training Kyokushin and not adhering to tournament rules, there are no limits. In real self-defense training, you must strike to the face. At our school, we do. Now, I’ll add a caveat. We believe