Street Rod Showdown: Hot Rods in Action! 💪 | Super Muscle Cars

38K views · 813 reactions | Muscle Car Showdown at Bunker Hill | Automotocha9l | Facebook

292K views · 5.6K reactions | This time, we're taking a look at the 1967 Ford Fairlane stuffed with the R-Code 427 V8 topped with 2 4-barrel carbs and a 4-speed transmission. It's a super sleeper, and a super clean example from The Brothers Collection! | Muscle Car Of The Week | Facebook

The thoracic CAR is an absolute beast of a movement for everyone! If you have middle back pain, it is a must. If you want to improve mobility for a variety of reasons, it is a must. I am doing it with a 20lb medball, which makes it a bit more effective in getting muscle stretching and activation, but you can start with an unweighted ball or rolled-up pillow to get used to the pattern. This movement can be done at any speed or intensity, but I would recommend starting off slow and controlled. The