10 ‘Kinetic Chain’ Exercises To Build Stronger, Bigger Muscles
10 ‘Kinetic Chain’ Exercises To Build Stronger, Bigger Muscles
Sep 3, 2024
eatthis.com
12 Effective Open And Closed Kinetic Chain Exercises
12 Effective Open And Closed Kinetic Chain Exercises
Feb 6, 2023
stylecraze.com
Open vs Closed-Chain Exercises - E3 Rehab
Open vs Closed-Chain Exercises - E3 Rehab
Feb 14, 2023
e3rehab.com
Open and Closed Chain with Lesley Powell - Tutorial 4062
Open and Closed Chain with Lesley Powell - Tutorial 4062
May 8, 2020
pilatesanytime.com
Kinetic Chain Exercises Open vs . Closed Kinetic Chain - SlideServe
Kinetic Chain Exercises Open vs . Closed Kinetic Chain - SlideServe
Nov 16, 2014
slideserve.com
How to Use Open and Closed Kinetic Chain Exercises for Strength & Rehab #workouttips
1:30
How to Use Open and Closed Kinetic Chain Exercises for Streng…
393 views3 months ago
YouTubeStrengthElevate
How to Do：OPEN CHAIN KNEE EXTENSION
0:47
How to Do：OPEN CHAIN KNEE EXTENSION
11.3K viewsNov 4, 2020
YouTubeLeap Fitness
10:28
Glute Medius Isolated Open-chain Strengthening | Tim Keeley | Physi…
32.2K viewsNov 8, 2022
YouTubePhysio REHAB
9:55
open and closed kinetic chain exercises @Dr.KusumSoniPhysiot…
1.1K viewsSep 28, 2024
YouTubePhysio basics by Dr. Kusum
2:42
Muscle Actions and Open and Closed Kinetic Chain Movements
145.3K viewsDec 7, 2016
YouTubeACEfitness
1:23
Closed Chain Quadriceps Muscle Strengthening Tutorial - ONLINE P…
24.4K viewsAug 15, 2018
YouTubeOnline Physio Expert
9:04
Closed vs Open Chain Exercises for Upper Body Strength and Shoulde…
48.9K viewsJun 25, 2020
YouTubeE3 Rehab
Open Chain Hip Circles - Movement Fix
Jun 26, 2017
themovementfix.com
0:50
Knee Strengthening Quadriceps Knee Extensions Open Kinetic Ch…
14.6K viewsFeb 16, 2016
YouTubeBody Works Sports Physiotherapy
Exercise for Hip Activation and Mobility | Open Chain Hip Circles …
1.1K viewsAug 30, 2018
YouTubeElite Chiropractic and Performance
2:51
Open Vs. Closed Chain Exercises? - Holistic Balance And Bliss
13 views6 months ago
YouTubeHolistic Balance And Bliss
3:34
Open vs Closed Chain Exercises After ACL Reconstruction | Physic…
5.2K viewsSep 19, 2022
YouTubeFitness Pain Free
0:42
TikTokでClub 360さんをチェック！
379 viewsAug 5, 2024
TikTokclub360tokyo
Hamstring Curls - Open Chain Strengthening Band Progression …
6.3K viewsApr 21, 2022
YouTubePhysio REHAB
0:42
Open vs Closed Kinetic Chain Exercises for Stronger Shoulders…
3.6K viewsAug 19, 2023
YouTubeThe Climbing Doctor
6:26
How to Understand Closed vs. Open Kinetic Chain Exercises
39.3K viewsJul 20, 2023
YouTubeA Physio Named Jonah
0:15
Do you perform open chain glute exercises? 🤔
867 views4 months ago
YouTubeReckless Training
5:03
Landmine Press - The Safest Open Chain Shoulder Strengthening Ex…
45.2K viewsFeb 18, 2021
YouTubePhysio REHAB
3:47
What Are Examples Of Open Chain Exercises? - Orthopedic Support …
15 views7 months ago
YouTubeOrthopedic Support Network
7:26
7 MIN mobility exercises for the spiral fascia chains | Muscle lengt…
56K viewsMar 25, 2021
YouTubeBLACKROLL International
6:59
5 Best Exercises using Chains | Chain Workout!!
68.1K viewsJun 15, 2017
YouTubeBuff Dudes Workouts
4:00
NASM EXERCISES CLOSED-CHAIN VS OPEN-CHAIN EXERCISES | AC…
4.6K viewsMay 30, 2021
YouTubeMeagan Harbison
3:15
Closed Chain vs. Open Chain Exercises. Why You Should Do Bo…
10.3K viewsMay 20, 2022
YouTubeJustin Martinez
5:29
Teachers lab - Open chain Pilates exercises
481 viewsNov 30, 2021
YouTubeNisha Srivastava
5:04
Kinetic Chain Exercise || open-chain​ Movement || Closed Chain Movem…
13.3K viewsOct 2, 2019
YouTubePhysique Engineer
See more videos
Static thumbnail place holder