Planet Fitness full push day for hypertrophy
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YouTubeCarl Gunther | Fitness Coach
Planet Fitness full push day for hypertrophy
SAVE this for the next time you end up at Planet Fitness. Planet Fitness gets a lot of hate, but it has more than enough equipment to build an impressive physique if you know how to use it. • Converging chest press for overall chest. • Elbow-tucked Smith incline for upper chest. • Pec deck to finish the pecs. • Pullovers for the pec ...
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