Sheila Bleck on Instagram: "This def something I dont record and share. But @bflex32 who worked on this with me last summer for her routine. Took many sessions ! Her abs use to cramp. They no longer do. Didn't have core balance and was wobbly that's not an issue now. Having the strength to stabilize and hold was not an option but now not a problem. Its not a problem and shes only getting better from here. For me ? This to much fun. What's impressive to me. All our work has all been online. Ive n
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