Beginner Sprinters: Avoid These 5 Speed-Killing Mistakes
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YouTubeLyfestyle Athletics
Beginner Sprinters: Avoid These 5 Speed-Killing Mistakes
Every sprinter wants to get faster — but most beginners make the same mistakes that hold them back. In this video, I’m breaking down the Top 5 Sprinting Mistakes All Beginners Make, and how to fix each one so you can start sprinting faster, smoother, and more efficiently. As a 2x Olympic sprinter and coach, I’ve seen athletes at every ...
590 views2 months ago
Sprint Car Racing
SEA Games 2025: Singapore's Shanti Pereira wins women's 200m gold, retains sprint double
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Sprint Drills to Build Athletic Speed
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Sprint if you want, it can be great to do. It’s obviously just far less efficient for building muscle than lifting weights. | Steve Kraftcoaching
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Sprint if you want, it can be great to do. It’s obviously just far less efficient for building muscle than lifting weights. | Steve Kraftcoaching
FacebookSteve Kraftcoaching
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