Want to get more out of your bench press? 💪 Take some tips from Coach @timlandicho on how to optimize your bar path, so you can get stronger faster! ▪️On the descent, the bar travels DOWN and FORWARD, so that it’s right above your mid-chest, at the bottom ▪️On the ascent, the bar travels UP and BACK, so that your hands (and the bar) are stacked *directly* over your shoulders at the top Share this post with a friend who loves chest day! | Tonal
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All you need to do is pick the wall. We do the heavy lifting so you can get right into lifting heavy. Tonal is delivered and installed by our trained professionals. Installation is quick and easy – all you need is a wall with standard studs. Got questions? We've got answers. | Tonal
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Tonal’s patented digital weight system makes thousands of calculations a second to deliver you a smooth weight lifting experience using magnets and electricity. By eliminating traditional metal weights Tonal delivers 200lbs of resistance in a device smaller than a flatscreen TV. | Tonal
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